Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
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Fast Fix: The skinny on intermittent fasting
From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :
Intermittent Fasting To Fix Skinny Fat
Skinny-Fat & Intermittent Fasting—The Complete Guide — Outlive
The Skinny on Intermittent Fasting | Lexington Medical Center Blog | LexWell
Intermittent Fasting: Healthy Cheat Code to 10% Body Fat | by Abhi Verma | Medium
The Skinny on Intermittent Fasting: How the “When of Eating” Can Impact Your Weight - Everything Zoomer
Is Intermittent Fasting Good for Bulking? | Bony to Beastly
Intermittent Fasting When Skinny Fat - Good Or Bad? - YouTube
The Skinny Fat Manifesto - Alexander Cortes
2 months of Intermittent Fasting Weigh In | Body Fat | Keto? + What I Ate - YouTube
Macros + Intermittent Fasting? - Stay Fit Mom
Skinny Fat And Intermittent Fasting: Match Made In Heaven?
Is there benefit from intermittent fasting for skinny guys? - Quora
What's the Skinny on Intermittent Fasting?
Is Intermittent Fasting Good for Bulking? | Bony to Beastly
Giving Up Sugar and Intermittent Fasting Helped Me Lose 60 Pounds
Skinny-Fat & Intermittent Fasting—The Complete Guide — Outlive
Intermittent Fasting For Skinny Guys - 3 Tips and Tricks | Kinobody
Skinny-Fat & Intermittent Fasting—The Complete Guide — Outlive
Intermittent Fasting: Are Conventional Weight Loss Diets Better Than Intermittent Fasting?
